Active Rest Retreats aims to help women embody wellness and self-healing tools, making them accessible for everyday life. Bringing together the wellness modalities of yoga and outdoor adventure, Active Rest prioritises connecting guests to self, nature, Aboriginal cultures, and community. Co-founders Sarah and Elise combine their expertise in yoga, breathwork, and slow living, along with beginner-friendly bushwalking, paddle boarding and kayaking, for the shared mission of teaching others how to actively rest, and be more restfully active.
